By vegrecipesofindia.com
Healthy Palak Paratha Recipe
Instructions
Prep:25minCook:30min
Palak ka paratha is an unleavened Indian flatbread made with spinach, whole wheat flour and spices. They are a popular and healthy variation of layered paratha made for breakfast.
Updated at: Thu, 21 Nov 2024 12:25:27 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories140.4 kcal (7%)
Total Fat5.3 g (8%)
Carbs21.9 g (8%)
Sugars0.4 g (0%)
Protein3.4 g (7%)
Sodium104.5 mg (5%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
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Notes
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0 disliked
Delicious
Dry
Makes leftovers
Special occasion