
By spicesinmydna.com
Lemon Blueberry Oatmeal Blender Waffles
Instructions
Prep:10minCook:10min
These Lemon Blueberry Blender Waffles are full of fresh blueberries, lemon zest, and Greek yogurt for extra protein! They're flourless, sweetened with maple syrup, and completely delicious. They are super family friendly, and can be meal prepped, frozen, and re-heated as well!
Updated at: Thu, 01 May 2025 17:57:45 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
45
High
Nutrition per serving
Calories564.8 kcal (28%)
Total Fat13.8 g (20%)
Carbs89.6 g (34%)
Sugars21.3 g (24%)
Protein23.3 g (47%)
Sodium1442.8 mg (72%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 cupsoats

2 tablespoonscornstarch

1 tablespoonbaking powder

½ teaspoonsalt

½ teaspooncinnamon

1lemon
zest of, plus extra for serving

0.5juice of lemon

½ cupplain Greek yogurt
plus extra for serving

2eggs
large

2 tablespoonspure maple syrup

2 teaspoonsvanilla extract

⅓ cupunsweetened vanilla almond milk
can substitute any milk

¾ cupblueberries
plus extra for serving

maple syrup
for serving
Instructions
View on spicesinmydna.com
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