By vegrecipesofindia.com
Paneer Khurchan
Instructions
Prep:5minCook:25min
Paneer khurchan is an easy, quick and delicious North Indian semi dry curry made with paneer in a onion-tomato-capsicum base.
Updated at: Wed, 22 Apr 2026 15:15:08 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
7
Low
Nutrition per serving
Calories348.5 kcal (17%)
Total Fat20.4 g (29%)
Carbs27 g (10%)
Sugars23.1 g (26%)
Protein14.8 g (30%)
Sodium419.8 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
250 gramspaneer cheese
cottage
90 gramsonions
or about 2 medium onions or 1/2 cup heaped sliced onions
150 gramstomato
or 1 large tomato or 2/3 cup chopped tomatoes
1green capsicum
large, bell pepper 1/2 cup chopped capsicum
1 inchginger
julienne
1green chilies
slit
1 pinchasafoetida
hing
¼ teaspoongaram masala
or add as required
¼ teaspoonturmeric powder
ground turmeric
¼ teaspoonred chili powder
or cayenne pepper, add as required
½ teaspooncoriander powder
ground coriander
½ teaspooncumin powder
ground cumin
½ teaspoonkasuri methi
dry fenugreek leaves, crushed
1 tablespoonlow fat cream
optional
2 tablespooncoriander leaves
chopped, for garnish
1 ½ tablespoonoil
salt
as required
Instructions
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