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By food.com
Mattar Paneer - Indian Peas with Paneer Cheese
Instructions
Prep:10minCook:30min
I always like this as a side dish, although it can be served as a vegetarian main dish. I generally like to make several types of things when I cook Indian and I usually will cook this or palak paneer along with the others.
Updated at: Thu, 20 Feb 2025 16:03:20 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories423.3 kcal (21%)
Total Fat28.3 g (40%)
Carbs28.7 g (11%)
Sugars20.7 g (23%)
Protein14.2 g (28%)
Sodium763.8 mg (38%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupspaneer cheese
cubes

5 tablespoonsvegetable oil
or 5 tablespoons ghee

1 cuponion
finely chopped

1 tablespoonfresh ginger
minced

1 tablespoonminced garlic

2 teaspoonsground coriander

1 teaspoonground cumin

1 teaspoonsalt

½ teaspoonground turmeric

¼ teaspoonground cayenne pepper

1 cuptomato
diced, with juice

½ cupwater

1 ½ cupsfrozen green peas
thawed

½ cupcilantro
chopped
Instructions
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Notes
6 liked
0 disliked
Delicious
Go-to
Easy
Under 30 minutes
Fresh
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