당근요구르트주스와 치즈샌드 만드는 법

Name: 당근요구르트주스와 치즈샌드 만드는 법
Cuisine: World Cuisine
Ingredients: 당근 ½개; 플레인 요구르트 1컵; 레몬즙 1작은술; 슬라이스 체더치즈 2장; 비스킷 12개

Updated at: Sat, 23 Nov 2024 11:49:27 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories528.2 kcal (26%)

Total Fat21.3 g (30%)

Carbs70.5 g (27%)

Sugars15.5 g (17%)

Protein12.8 g (26%)

Sodium1434.7 mg (72%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

4 servings

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