Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories252 kcal (13%)
Total Fat10.7 g (15%)
Carbs34.6 g (13%)
Sugars5.2 g (6%)
Protein8 g (16%)
Sodium589.8 mg (29%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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