Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories241.1 kcal (12%)
Total Fat9.7 g (14%)
Carbs34.4 g (13%)
Sugars5.1 g (6%)
Protein7.8 g (16%)
Sodium580 mg (29%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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