By keepupcooking.com
Chinese Steamed Eggplant
Instructions
Prep:5minCook:40min
The advantage of Chinese Steamed Eggplant is its shorter cooking time than grilling or steaming the whole eggplant.
Updated at: Mon, 23 Mar 2026 08:33:14 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories150.4 kcal (8%)
Total Fat10.9 g (16%)
Carbs13.6 g (5%)
Sugars8 g (9%)
Protein3 g (6%)
Sodium448.8 mg (22%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on keepupcooking.com
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