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92%
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By eatwell101.com
Tortellini Pasta in Garlic Spinach Tomato Sauce
Updated at: Fri, 21 Aug 2026 02:04:16 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
29
High
Nutrition per serving
Calories477.9 kcal (24%)
Total Fat17 g (24%)
Carbs64 g (25%)
Sugars3.5 g (4%)
Protein19.2 g (38%)
Sodium1007.5 mg (50%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
220gtortellini
uncooked, we used ricotta cheese stuffed tortellini
1 tablespoonolive oil
1onion
medium, minced
4Roma tomatoes
diced, or 1 can low-sodium diced tomatoes
2 cupsfresh spinach
roughly chopped
3garlic cloves
minced
salt
pepper
fresh cracked
¼ cupvegetable stock
crushed red chili pepper flakes
grated parmesan cheese
for garnish
Instructions
View on eatwell101.com
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Notes
13 liked
1 disliked
Easy
Go-to
Delicious
Makes leftovers
Fresh
