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3
By eatwell101.com
Tortellini Pasta in Garlic Spinach Tomato Sauce
Updated at: Fri, 17 Apr 2026 12:49:56 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
30
High
Nutrition per serving
Calories483.7 kcal (24%)
Total Fat16.9 g (24%)
Carbs65.1 g (25%)
Sugars6.6 g (7%)
Protein19.2 g (38%)
Sodium1011 mg (51%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
220gtortellini
uncooked, we used ricotta cheese stuffed tortellini
1 tablespoonolive oil
1onion
medium, minced
4Roma tomatoes
diced, or 1 can low-sodium diced tomatoes
2 cupsfresh spinach
roughly chopped
3garlic cloves
minced
salt
pepper
fresh cracked
¼ cupvegetable stock
crushed red chili pepper flakes
grated parmesan cheese
for garnish
Instructions
View on eatwell101.com
↑Support creators by visiting their site 😊
Notes
13 liked
1 disliked
Easy
Go-to
Delicious
Makes leftovers
Fresh
