By easyindiancookbook.com
Instant Pot Mulligatawny Soup
Instructions
Prep:10minCook:20min
Mulligatawny soup is a creamy and rich curried soup that originated from South Indian cuisine and has been adapted to suit western tastebuds. It is really simple to make in an Instant Pot and is a set-and-forget recipe that is ready in 20 minutes.
Updated at: Fri, 10 Mar 2023 18:14:18 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories289.8 kcal (14%)
Total Fat12.2 g (17%)
Carbs38.7 g (15%)
Sugars13 g (14%)
Protein9.4 g (19%)
Sodium618.1 mg (31%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 Tbspoil
1onion
medium, chopped
1 stickcelery
finely chopped
1 Tbspginger grated
4cloves garlic
grated
1green chili
finely chopped
¾ cupred lentils
masoor dal
1tomato
medium, chopped
2carrots
chopped
2apples
peeled, cored, and chopped
1 tspgaram masala
1 tspcumin powder
½ tspchili powder
½ tspturmeric powder
½ tsppepper powder
½ tspdried thyme
3 cupsvegetable stock
½ cupcoconut milk
salt
to taste
2 Tbspcoriander leaves
cilantro
Instructions
View on easyindiancookbook.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy