Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per serving
Calories465 kcal (23%)
Total Fat21.2 g (30%)
Carbs51.3 g (20%)
Sugars4.8 g (5%)
Protein14.8 g (30%)
Sodium1345.1 mg (67%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Start by preparing the instant noodles. In a pot, bring water to a boil and drop in your noodles. Let them boil about 1 to 2 minutes until al dente. Strain and remove from heat.
Step 2
In a small bowl, whisk together the egg as well as the flavor packets from the instant noodle package.
Step 3
Dredge the cooked noodles in the egg and seasoning solution and drop them on the hot waffle iron. Close the waffle iron and let it cook for 3 to 5 minutes until it reaches a brown color and has a bit of a crispy crust.
Step 4
Serve and enjoy!
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