By sinfulkitchen.com
White Bean Salad (Turkish Piyaz)
Instructions
Prep:10min
Turkish white bean salad (Piyaz) with flavorful Mediterranean salad that you can make in ten minutes! Filled with white beans, tomatoes, and a red wine vinegar and sumac dressing. This salad has a perfect sweet and tangy flavor that will keep you wanting more
Updated at: Wed, 28 Jan 2026 05:39:22 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories239.9 kcal (12%)
Total Fat11.3 g (16%)
Carbs26.9 g (10%)
Sugars2.4 g (3%)
Protein8.5 g (17%)
Sodium577.5 mg (29%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5red onion
thinly sliced
2 teaspoonssumac
¼ cupred wine vinegar
1 cuptomatoes
small, medium, If using cherry or grape tomatoes, half If using campari or roma tomatoes cut them into wedges
1lemon juiced
¼ cupflat-leaf parsley
or curly
1 x 15 ouncecan white navy beans
3 tablespoonsolive oil
salt
to taste
pepper
to taste
Instructions
View on sinfulkitchen.com
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