
By avocadoskillet.com
Crispy Mediterranean White Bean Tacos
Instructions
Prep:5minCook:30min
These Crispy Mediterranean White Bean Tacos are a delicious vegetarian taco recipe.
Updated at: Wed, 06 Mar 2024 20:12:22 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
22
High
Nutrition per serving
Calories598.6 kcal (30%)
Total Fat22 g (31%)
Carbs73.2 g (28%)
Sugars3.5 g (4%)
Protein29.2 g (58%)
Sodium1792.2 mg (90%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1yellow onion
small, or sweet, diced

1jalapeno
seeds removed and finely chopped

3 clovesgarlic
minced

1 ½ teaspoonsza'atar

½ teaspoonsmoked paprika

½ teaspoonoregano

½ teaspoonsalt
adjust to your preference

black pepper
to taste

1 tablespoontomato paste

2cans white beans
or jars, drained

½ cupdill
finely chopped, from 1 small bunch dill

1juice from lemon

1 blockfeta
crumbled vegan, or regular

8tacos shells
i recommend using flour but corn works too
Instructions
View on avocadoskillet.com
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Notes
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