By avocadoskillet.com
Crispy Mediterranean White Bean Tacos
Instructions
Prep:5minCook:30min
These Crispy Mediterranean White Bean Tacos are a delicious vegetarian taco recipe.
Updated at: Wed, 06 Mar 2024 20:12:22 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
32
High
Nutrition per serving
Calories598.4 kcal (30%)
Total Fat22 g (31%)
Carbs73.2 g (28%)
Sugars3.5 g (4%)
Protein29.2 g (58%)
Sodium1792.2 mg (90%)
Fiber14.1 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1yellow onion
small, or sweet, diced
1jalapeno
seeds removed and finely chopped
3 clovesgarlic
minced
1 ½ teaspoonsza'atar
½ teaspoonsmoked paprika
½ teaspoonoregano
½ teaspoonsalt
adjust to your preference
black pepper
to taste
1 tablespoontomato paste
2cans white beans
or jars, drained
½ cupdill
finely chopped, from 1 small bunch dill
1juice from lemon
1 blockfeta
crumbled vegan, or regular
8tacos shells
I recommend using flour but corn works too
Instructions
View on avocadoskillet.com
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Notes
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