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spachethespatula.com
By spachethespatula.com

Ethiopian Feast: Injera

Updated at: Sat, 11 Jan 2025 17:46:58 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories180.7 kcal (9%)
Total Fat3.5 g (5%)
Carbs31.8 g (12%)
Sugars1 g (1%)
Protein5.5 g (11%)
Sodium102.4 mg (5%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Notes

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