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taste.com.au
By taste.com.au

Healthy breakfast smoothie recipe

Instructions
Prep:10min
Start the day with a healthy smoothie of blended frozen and fresh superfoods, such as banana, pineapple and berries.
Updated at: Thu, 27 May 2021 22:55:25 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
24
High

Nutrition per serving

Calories263.6 kcal (13%)
Total Fat5.4 g (8%)
Carbs52.9 g (20%)
Sugars34.3 g (38%)
Protein4.8 g (10%)
Sodium130.5 mg (7%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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