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By lazycatkitchen.com
Celeriac vegan shepherd’s pie
Instructions
Prep:30minCook:2h
Celeriac vegan shepherd's pie is a low-carb take on the British classic. Full of flavour, texture, nourishing and satiating. Naturally gluten-free.
Updated at: Sun, 17 Oct 2021 06:08:29 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
146
High
Nutrition per serving
Calories3352.4 kcal (168%)
Total Fat158.7 g (227%)
Carbs373 g (143%)
Sugars86 g (96%)
Protein122.9 g (246%)
Sodium6153.5 mg (308%)
Fiber67.4 g (241%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
30mlolive oil
2banana shallots
large, finely diced
5garlic cloves
large, finely diced
250gchestnut mushrooms
finely diced
2 sprigsrosemary
leaves chopped finely
8 sprigsthyme
leaves picked
1mushroom stock cube
1 Tbspred miso
1carrot
large, finely diced
2celery stalks
finely diced
1 heaped tspsmoked paprika
chilli
optional
salt
adjust to taste
black pepper
to taste
120mlred wine
vegan, or stock
1 x 400gtins peeled plum tomatoes
quality
2 Tbsptomato paste
2bay leaves
100gwalnuts
ideally roasted, chopped
1 ½ cupslentils
cooked firm
10mlbalsamic vinegar
quality
5mldate syrup
or sugar, optional
1kgceleriac
roasted garlic
2 Tbspwhite miso
80mlplant milk
2 Tbspextra virgin olive oil
or vegan butter
120mlvegan cream
⅓ tspnutmeg
freshly grated, adjust to taste
fine sea salt
more to taste
Instructions
View on lazycatkitchen.com
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