Korean Beef Stir Fry

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. Ginger and garlic blend

Step 2

2. Onion cut thickly

Step 3

3. Pepper cut thickly

Step 4

4. Tenderstem broccoli cut end off then cut into thirds

Step 5

5. Carrot julienne/grate - don’t do carrots unless you do this or they’ll be too thick

Step 6

6. Sauce ingredients mix all together

Step 7

7. Add peanut oil and heat. Add beef mince to pan. Mash up until fills pan - at 14 I got really good browning (but next time I could try as a block and flip). Don’t touch for 3 mins. then season with salt and paper. Now either flip blocks or break part.

Step 8

8. Immediately add onion - fry for 2 mins (maybe lay onion on top of beef so it heats but doesn’t burn)

Step 9

9. Add rest of vegetables - add salt and pepper - only cook for 2 mins - don’t cook all the way to done here or will turn to mush

Step 10

10. Add sauce and cook for 3 mins - sauce will thicken