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recipeshub24.com
By recipeshub24.com

Triple Berry Chia Detox Smoothie

Instructions
Prep:10min
A refreshing smoothie that combines strawberries, blueberries, and raspberries with the nutritious boost of chia seeds, perfect for a healthy start to your day.
Updated at: Mon, 26 Oct 2026 11:57:45 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories198.6 kcal (10%)
Total Fat6.1 g (9%)
Carbs34.9 g (13%)
Sugars19.2 g (21%)
Protein4.5 g (9%)
Sodium80.1 mg (4%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

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