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By menupan

우엉조림

아삭한 우엉을 맛깔스러운 간장 양념으로 조려보세요~ 맛깔스러운 간단한 반찬, 만들어볼까요?
Updated at: Sat, 26 Sep 2026 16:26:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories111.8 kcal (6%)
Total Fat1.5 g (2%)
Carbs22.8 g (9%)
Sugars9.9 g (11%)
Protein3.7 g (7%)
Sodium1086.2 mg (54%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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