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diethood.com
By diethood.com

Marinated Oven Baked Chicken Thighs

Instructions
Prep:10minCook:40min
Baked Chicken Thighs marinated in a savory blend of soy sauce, maple syrup, Worcestershire, olive oil, vinegar, and garlic. Simple to prepare and bursting with flavor, this dish is perfect for a family meal or a special occasion.
Updated at: Thu, 19 Feb 2026 08:31:15 GMT

Nutrition balance score

Good
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories197.3 kcal (10%)
Total Fat9.5 g (14%)
Carbs3.7 g (1%)
Sugars0.4 g (0%)
Protein23.5 g (47%)
Sodium643.6 mg (32%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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