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By goodto.com
Hairy Bikers’ chicken curry
Instructions
Prep:15minCook:40min
Chicken curry has to be one of our favourite recipes. You'll never look back once you've tried The Hairy Bikers' chicken curry recipe - it's so easy
Updated at: Mon, 25 Jul 2022 15:36:45 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories393.2 kcal (20%)
Total Fat22.9 g (33%)
Carbs9.8 g (4%)
Sugars3.2 g (4%)
Protein36.5 g (73%)
Sodium123.4 mg (6%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgboneless chicken breasts
cut into big chunks
1 ½ tspground black peppercorns
coriander seeds
¾ tspgaram masala
blend of indian spices, which you'll find in your local supermarket
1 tsppaprika
1 ½ tspturmeric
½ tspred chilli flakes
2fresh tomatoes
sliced
fresh coriander
chopped
3bay leaves
450mlwater
3 Tbspsunflower oil
ghee or olive oil
2 tspcumin seeds
2onions
medium, peeled and chopped
1 headgarlic
cloves peeled and chopped
tin of chopped tomatoes
small
root ginger
5 cm piece, peeled and chopped
2whole green chillies
Instructions
View on goodto.com
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Notes
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