
By raepublic.com
Thai Coconut Curry Soup
Instructions
Prep:15minCook:30min
Not trying to toot my own horn here, but this plant-based soup is seriously amazing. It's like spiced cream from heaven. Slurp! On top of being delicious, the coconut milk in this vegan soup also has some impressive health benefits. Coconut milk is known to lower cholesterol and blood pressure, help with weight loss, and improve digestion. The addition of coconut milk also allows this soup to be naturally dairy and gluten-free. In other words, you can't go wrong here.
Updated at: Fri, 23 May 2025 22:31:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories247 kcal (12%)
Total Fat18.1 g (26%)
Carbs20.7 g (8%)
Sugars2.2 g (2%)
Protein3.8 g (8%)
Sodium354.3 mg (18%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 tablespoonolive oil

4cloves garlic
minced

1onion
chopped

8 cupswater

vegetable bouillon

2 x 13.5 ouncecoconut milk cans

1 inchginger
minced

2 stalkslemon grass
cut length wise

3red potatoes
cubed

1 cupsnap peas

¼ cupmushrooms
sliced

2carrots
minced/grated

1limes
Juice

1 teaspoonchili powder

¾ teaspoonground black pepper

⅛ teaspooncayenne

2 ¼ teaspoonscurry powder

1 teaspoonturmeric

1 teaspoonsalt

Rice noodles
as much as you like Or you can skip them entirely
Instructions
View on raepublic.com
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