By raepublic.com
Thai Coconut Curry Soup
Instructions
Prep:15minCook:30min
Not trying to toot my own horn here, but this plant-based soup is seriously amazing. It's like spiced cream from heaven. Slurp! On top of being delicious, the coconut milk in this vegan soup also has some impressive health benefits. Coconut milk is known to lower cholesterol and blood pressure, help with weight loss, and improve digestion. The addition of coconut milk also allows this soup to be naturally dairy and gluten-free. In other words, you can't go wrong here.
Updated at: Mon, 18 Nov 2024 03:05:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories246.7 kcal (12%)
Total Fat18.1 g (26%)
Carbs20.7 g (8%)
Sugars2.2 g (2%)
Protein3.8 g (8%)
Sodium354.3 mg (18%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 tablespoonolive oil
4cloves garlic
minced
1onion
chopped
8 cupswater
vegetable bouillon
2 x 13.5 ouncecoconut milk
cans
1 inchginger
minced
2 stalkslemon grass
cut length wise
3red potatoes
cubed
1 cupsnap peas
¼ cupmushrooms
sliced
2carrots
minced, grated
1lime
Juice, from s
1 teaspoonchili powder
¾ teaspoonground black pepper
⅛ teaspooncayenne
2 ¼ teaspoonscurry powder
1 teaspoonturmeric
1 teaspoonsalt
Rice noodles
as much as you like, Or you can skip them entirely
Instructions
View on raepublic.com
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