By BBC Good Food
Cola ham with maple & mustard glaze
Instructions
Prep:10minCook:3h 15min
Cook a juicy gammon joint in a cinnamon-spiced stock, then add a sticky syrup and clove sauce and serve in thick slices.
Updated at: Sat, 08 Nov 2025 01:03:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories500.4 kcal (25%)
Total Fat8.4 g (12%)
Carbs46.4 g (18%)
Sugars40.9 g (45%)
Protein61.5 g (123%)
Sodium1944.4 mg (97%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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