By the-bella-vita.com
Air Fryer Smashed Brussel Sprouts Recipe (tiktok)
Instructions
Prep:10minCook:10min
Delicious brussel in air fryer.
Updated at: Wed, 01 Jul 2026 00:09:34 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories267.8 kcal (13%)
Total Fat23 g (33%)
Carbs12.6 g (5%)
Sugars3 g (3%)
Protein6.4 g (13%)
Sodium137.7 mg (7%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on the-bella-vita.com
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