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By Leites Culinaria
Caldo Verde ~ Portuguese Green Soup
Instructions
Prep:25minCook:40min
Portuguese kale soup, caldo verde, is something you’ll experience literally everywhere in Portugal, from Lisbon’s trendiest restaurants to farmhouses scattered at the edge of villages. Understandably so. Its simple yet sustaining character is appreciated everywhere.
Updated at: Thu, 13 Jan 2022 16:24:52 GMT
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
28
High
Nutrition per serving
Calories323.1 kcal (16%)
Total Fat12.6 g (18%)
Carbs38.3 g (15%)
Sugars4.8 g (5%)
Protein15.7 g (31%)
Sodium513.8 mg (26%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupextra-virgin olive oil
10 ounceschouriço
linguiça, or Spanish chorizo, sliced into 1/4-inch, 6-mm coins
1Spanish onion
large, diced
kosher salt
2garlic cloves
sliced, don’t be afraid to go for a third or fourth The Portuguese love their garlic
6potatoes
medium, peeled and roughly chopped
8 cupswater
cold, or half homemade chicken stock or canned chicken broth, and half water
1 poundkale greens
or collard, stems removed, leaves cut into very, very thin slices
freshly ground black pepper
or white
Instructions
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