
By smittenkitchen.com
Sheet Pan Meatballs with Chickpeas, Turmeric and Lemon
Updated at: Fri, 18 Apr 2025 21:35:02 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories643.9 kcal (32%)
Total Fat27.8 g (40%)
Carbs52.6 g (20%)
Sugars10 g (11%)
Protein47.1 g (94%)
Sodium1678.6 mg (84%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 x 15 ouncecans chickpeas
drained and rinsed

1 tablespoonfennel seed

1 teaspoonground cumin

1 teaspoonground turmeric

1red onion
large, thinly sliced, divided

2 tablespoonsolive oil

kosher salt

freshly ground black pepper

1 poundground turkey

½ cuppanko
or another plain, dry breadcrumb

¼ cupplain yogurt

2 tablespoonswater

1 teaspoonkosher salt

1egg
large

2garlic cloves
minced

½ teaspoonground coriander

½ teaspoonground cumin

½ teaspoonground turmeric

¼ teaspooncayenne
hot paprika, or red pepper flakes, plus more to taste

2 tablespoonscilantro
chopped, flat-leaf parsley or mint leaves, or a mix thereof, plus more to garnish

3 tablespoonslemon juice
from about 3/4 of a lemon

¾ cupplain yogurt

pita wedges
toasted

Harissa
or another hot sauce
Instructions
View on smittenkitchen.com
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Notes
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