By smittenkitchen.com
Sheet Pan Meatballs with Chickpeas, Turmeric and Lemon
Updated at: Sun, 17 Nov 2024 04:14:39 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories643.7 kcal (32%)
Total Fat27.8 g (40%)
Carbs52.6 g (20%)
Sugars10 g (11%)
Protein47.1 g (94%)
Sodium1678.6 mg (84%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 15 ouncecans chickpeas
drained and rinsed
1 tablespoonfennel seed
1 teaspoonground cumin
1 teaspoonground turmeric
1red onion
large, thinly sliced, divided
2 tablespoonsolive oil
kosher salt
freshly ground black pepper
1 poundground turkey
½ cuppanko
or another plain, dry breadcrumb
¼ cupplain yogurt
2 tablespoonswater
1 teaspoonkosher salt
1egg
large
2garlic cloves
minced
½ teaspoonground coriander
½ teaspoonground cumin
½ teaspoonground turmeric
¼ teaspooncayenne
hot paprika, or red pepper flakes, plus more to taste
2 tablespoonscilantro
chopped, flat-leaf parsley or mint leaves, or a mix thereof, plus more to garnish
3 tablespoonslemon juice
from about 3/4 of a lemon
¾ cupplain yogurt
pita wedges
toasted
Harissa
or another hot sauce
Instructions
View on smittenkitchen.com
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Crispy
