Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories153.6 kcal (8%)
Total Fat5.5 g (8%)
Carbs23.5 g (9%)
Sugars11.5 g (13%)
Protein2.4 g (5%)
Sodium89.6 mg (4%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
View on healthymummy.com
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Notes
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