Ground Turkey Pasta Bake

Name: Ground Turkey Pasta Bake
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 pound ground turkey (extra lean); 3 cups whole wheat penne or fusilli pasta (uncooked (10 ounces)); 4 - 5 cups kale ( stems removed & chopped); 1 large onion ( finely chopped); 4 large garlic cloves ( minced); 1 tablespoon olive oil ( extra virgin); 1 tablespoon oregano (dried); 1 teaspoon rosemary (dried); 1 teaspoon basil (dried); Pinch of red pepper flakes; 1/2 teaspoon salt; Ground black pepper ( to taste); 28 ounces tomato sauce (low sodium); 1 tablespoon honey or maple syrup; 1 tablespoon balsamic vinegar; 1 cup pasta water; 2 cups mozzarella cheese (shredded & divided (6 ounces)); 1/3 cup Italian parsley (chopped); Cooking spray (I use Misto)