By thefoodieblog.com
Cream Cheese Taco Dip with Sour Cream and Salsa
Instructions
Prep:15min
An easy cold cream cheese taco dip made with sour cream, salsa, taco seasoning, lettuce, tomatoes, beans, corn, olives, jalapeños, and cheddar cheese.
Updated at: Mon, 02 Nov 2026 09:44:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories238.6 kcal (12%)
Total Fat20.6 g (29%)
Carbs8.5 g (3%)
Sugars3.6 g (4%)
Protein5.9 g (12%)
Sodium418.6 mg (21%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
454gcream cheese
softened
226gsour cream
½ cupsalsa
2 tablespoonstaco seasoning
plus more to taste
1 ½ cupslettuce
shredded
1 cupdiced tomatoes
¼ cupcanned sliced black olives
drained
¼ cupjalapeños
sliced or diced
⅓ cupcanned corn
drained
⅓ cupcanned black beans
drained and rinsed
1 cupshredded cheddar cheese
tortilla chips
Instructions
View on thefoodieblog.com
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