By sudachirecipes.com
Natto Gohan (Japanese Fermented Soybeans on Rice)
Instructions
Prep:5min
Love it or hate it, there are so many ways to enjoy fermented soybeans called "natto". From how to eat it to popular brands and delicious toppings, here I'm going to teach you everything you need to know about this traditional Japanese superfood!
Updated at: Fri, 22 Nov 2024 01:06:31 GMT
Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
47
High
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat4.7 g (7%)
Carbs65.3 g (25%)
Sugars19.1 g (21%)
Protein11.7 g (23%)
Sodium105.1 mg (5%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
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