By kaleforniakravings.com
Mexican Street Corn Kale Salad
Instructions
Prep:15min
This Mexican street corn kale salad is the perfect summer side dish! Tender massaged kale is loaded with fresh corn, cotija cheese, onion & avocado all tossed in a creamy cilantro lime dressing & topped with crushed tortilla chips!
Updated at: Fri, 08 Mar 2024 08:26:03 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories204.2 kcal (10%)
Total Fat12.3 g (18%)
Carbs17.1 g (7%)
Sugars5 g (6%)
Protein10.6 g (21%)
Sodium406.8 mg (20%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchgreen kale
leaves cut off the stem and cut into bite size pieces
2 earscorn
½ cupcotija cheese
crumbled
¼ cupred onion
chopped
1avocados
sliced or diced
tortilla chips
Crushed, for garnish, optional
1 tspavocado oil
or olive oil, for massaging the kale
0.5lime
juiced, for massaging the kale
½ cupplain greek yogurt
¼ cupfresh lime juice
¼ cupcilantro
chopped, leaves & stems are fine
2garlic cloves
¼ tspsalt
¼ tspancho chilli powder
omit if you don't want it spicy
Instructions
View on kaleforniakravings.com
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Notes
46 liked
2 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes