
By skinnytaste.com
Turkey Taco Soup
Instructions
Prep:5minCook:15min
Loaded with beans, ground turkey, tomatoes, and corn, this Easy Taco Soup is hearty, filling, and ready in just 20 minutes! Top with sour cream, cheese, scallions, and other favorite toppings for an easy weeknight dinner the whole family will love.
Updated at: Mon, 17 Mar 2025 00:38:25 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories234.2 kcal (12%)
Total Fat7.8 g (11%)
Carbs23 g (9%)
Sugars4.9 g (5%)
Protein19.7 g (39%)
Sodium542.7 mg (27%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

olive oil spray

1.3 lbs99% lean ground turkey

1onion
medium, chopped

1bell pepper
chopped

10 ozcan rotel tomatoes with green chilies

15 ozcanned corn
or frozen, drained

15 ozno salt added kidney beans
drained

8 oztomato sauce

16 ozcan fat-free refried beans

2 tablespoonstaco seasoning
/, or 1 packet store bought low-sodium taco seasoning

2 ½ cupsless-sodium chicken broth
Instructions
View on skinnytaste.com
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Notes
1 liked
0 disliked
Easy
Kid-friendly
Makes leftovers
One-dish
Under 30 minutes