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By wickedhealthyfood.com
WICKED HEALTHY SEITAN MARSALA WITH SMASHED POTATOES AND BROCCOLI
Today we’re pairing seitan with Marsala wine and shrooms to make an elegant but also wicked easy weeknight dinner. This latest Wicked Healthy recipe that we’ve created with our friends over at Purple Carrot is fun to make, full of flavor and perfect for fall!
Updated at: Thu, 20 Feb 2025 16:47:01 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories446.9 kcal (22%)
Total Fat13.5 g (19%)
Carbs53.3 g (20%)
Sugars8.2 g (9%)
Protein26.8 g (54%)
Sodium1189 mg (59%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on wickedhealthyfood.com
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