Rich Dark Chocolate Smoothie
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By cookinglight.com
Rich Dark Chocolate Smoothie
Instructions
Cook:5min
This super-chocolaty smoothie is a tasty nondairy option. Dates offer up lots of richness and a caramel-like sweetness—naturally. As a bonus, they also boost fiber by about 2g. The smoothie recipe is designed to make just one serving, since weekday breakfasts are often solo meals; you can easily double the ingredients to serve 2
Updated at: Thu, 09 Jan 2025 12:09:33 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
52
High
Nutrition per serving
Calories495.1 kcal (25%)
Total Fat11.8 g (17%)
Carbs99 g (38%)
Sugars70.9 g (79%)
Protein14.8 g (30%)
Sodium474.2 mg (24%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on cookinglight.com
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