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Rich Dark Chocolate Smoothie
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cookinglight.com
By cookinglight.com

Rich Dark Chocolate Smoothie

Instructions
Cook:5min
This super-chocolaty smoothie is a tasty nondairy option. Dates offer up lots of richness and a caramel-like sweetness—naturally. As a bonus, they also boost fiber by about 2g. The smoothie recipe is designed to make just one serving, since weekday breakfasts are often solo meals; you can easily double the ingredients to serve 2
Updated at: Fri, 28 Aug 2026 17:35:50 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
54
High

Nutrition per serving

Calories461.1 kcal (23%)
Total Fat6.7 g (10%)
Carbs94.5 g (36%)
Sugars72 g (80%)
Protein10.5 g (21%)
Sodium211.2 mg (11%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

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