Rich Dark Chocolate Smoothie
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By cookinglight.com
Rich Dark Chocolate Smoothie
Instructions
Cook:5min
This super-chocolaty smoothie is a tasty nondairy option. Dates offer up lots of richness and a caramel-like sweetness—naturally. As a bonus, they also boost fiber by about 2g. The smoothie recipe is designed to make just one serving, since weekday breakfasts are often solo meals; you can easily double the ingredients to serve 2
Updated at: Fri, 22 Nov 2024 05:30:38 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
49
High
Nutrition per serving
Calories477.2 kcal (24%)
Total Fat12.6 g (18%)
Carbs93.3 g (36%)
Sugars66.7 g (74%)
Protein14.4 g (29%)
Sodium553.8 mg (28%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on cookinglight.com
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