Rich Dark Chocolate Smoothie
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By cookinglight.com
Rich Dark Chocolate Smoothie
Instructions
Cook:5min
This super-chocolaty smoothie is a tasty nondairy option. Dates offer up lots of richness and a caramel-like sweetness—naturally. As a bonus, they also boost fiber by about 2g. The smoothie recipe is designed to make just one serving, since weekday breakfasts are often solo meals; you can easily double the ingredients to serve 2
Updated at: Fri, 13 Feb 2026 16:09:07 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories427.1 kcal (21%)
Total Fat6.9 g (10%)
Carbs93.8 g (36%)
Sugars70.9 g (79%)
Protein11 g (22%)
Sodium212.2 mg (11%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on cookinglight.com
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