By sudachirecipes.com
Miso Glazed Salmon (Pan-fried)
Instructions
Prep:4minCook:6min
This flavorful Japanese miso glazed salmon is the perfect quick lunch or midweek dinner for salmon lovers, from pan to plate in 10 minutes or less!
Updated at: Wed, 26 Nov 2025 05:23:38 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories461.7 kcal (23%)
Total Fat20.7 g (30%)
Carbs5.8 g (2%)
Sugars2.5 g (3%)
Protein62.2 g (124%)
Sodium648 mg (32%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 Tbspyellow miso paste
awase, or manually mix white and red at 50/50
1 Tbspsake
1 tspgarlic
grated, fresh or paste, avoid jarred garlic in oil
1 tspJapanese soy sauce
koikuchi shoyu
1 tsplight brown sugar
300gsalmon fillets
skin-on, typically 2-3 fillets, or trout
2 pinchessalt
1 Tbsppotato starch
katakuriko, or cornstarch
1 Tbspcooking oil
green onions
finely chopped
Toasted sesame oil
for finishing
Instructions
View on sudachirecipes.com
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