By afamilyfeast.com
Bigos (Polish Hunter’s Stew)
Instructions
Prep:1hCook:2h
Updated at: Wed, 13 Nov 2024 22:36:52 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories440.1 kcal (22%)
Total Fat23.7 g (34%)
Carbs32.9 g (13%)
Sugars16.1 g (18%)
Protein22.2 g (44%)
Sodium1978.1 mg (99%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 tablespoonsextra virgin olive oil
1 poundpork stew meat
best from a pork butt
1 poundkielbasa
good quality, quartered, it gets sliced at the end of the cooking process
0.25 poundbacon
thick cut, cut into half inch strips
3 cupsyellow onion
diced ion
0.5 poundcarrots
cut into half circle slices
1 poundbaby bella mushrooms
cremini, sliced
3 tablespoonsfresh garlic
chopped
6 cupscabbage
shredded
1 cupred wine
such as Burgundy or merlot
3 x 14.4 ouncesauerkraut
cans, drained
1 x 14.5 ouncecan diced tomatoes in juice
1 quartbeef broth
1 ½ teaspoondry thyme
1 ½ teaspoondry marjoram
1 teaspoonallspice
1bay leaf
2 tablespoonspaprika
⅛ teaspooncayenne pepper
1 teaspooncaraway seeds
½ teaspoonkosher salt
½ teaspoonfreshly ground black pepper
1 cuppitted prunes
quartered
Rye bread
for serving
Instructions
View on afamilyfeast.com
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