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By elavegan.com
Vegan Mushroom Bourguignon
Instructions
Prep:15minCook:35min
Rich and flavorful vegan mushroom bourguignon, perfect for any night of the week. A creamy and hearty vegetarian dish, with all the aspects of a supreme comfort food. This recipe is naturally gluten-free, dairy-free, and easy to make.
Updated at: Tue, 22 Jun 2021 10:56:29 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
43
High
Nutrition per serving
Calories369.1 kcal (18%)
Total Fat10.2 g (15%)
Carbs57.5 g (22%)
Sugars5.8 g (6%)
Protein9.4 g (19%)
Sodium978.3 mg (49%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 ozdried mushrooms
or 10 oz fresh sliced mushrooms
1 Tbspoil
0.5onion
large, diced
2carrots
small, chopped
⅔ cuppeas
frozen, optional
3garlic cloves
minced
¾ Tbspfresh thyme
1 tsponion powder
¾ tspsea salt
or to taste
¼ tspblack pepper
or to taste
¼ tspsmoked paprika
⅓ cupred wine
½ Tbsptamari
or soy sauce
¾ cupvegetable broth
(+ 1/4 cup more if needed
¼ cupplant-based milk
¾ Tbspcornstarch
or arrowroot flour
4potatoes
medium-sized
¼ cupcoconut milk
canned
½ tspnutmeg
or to taste
Black pepper
sea salt
to taste
Instructions
View on elavegan.com
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