By giantfood.com
Pumpkin-Lentil Stew
Instructions
Cook:25min
The Instant Pot gets this hearty vegan stew on the table in under 30 minutes.
Updated at: Wed, 26 Aug 2026 00:09:47 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
31
High
Nutrition per serving
Calories608.8 kcal (30%)
Total Fat15.5 g (22%)
Carbs90.9 g (35%)
Sugars8.4 g (9%)
Protein32.9 g (66%)
Sodium173.8 mg (9%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on giantfood.com
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