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pipingpotcurry.com
By pipingpotcurry.com

Bhindi do Pyaza (Okra Stir Fry)

Instructions
Prep:10minCook:20min
Bhindi do Pyaza is a flavorful Indian dish of crunchy okra cooked with lots of onions, garlic, and aromatic spices. Pair it with dal and rice for a simple indian meal. Vegan & Gluten-free.
Updated at: Mon, 13 Jan 2025 06:34:29 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories289.2 kcal (14%)
Total Fat15.2 g (22%)
Carbs37.6 g (14%)
Sugars11.3 g (13%)
Protein7.3 g (15%)
Sodium1189.7 mg (59%)
Fiber11.1 g (39%)
% Daily Values based on a 2,000 calorie diet

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