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aahaaramonline.com
By aahaaramonline.com

Angamaly Manga Curry | Kerala Raw Mango and Coconut Milk Curry

Instructions
Prep:15minCook:20min
Angamaly Manga Curry is a traditional raw mango and coconut milk curry made in Kerala. When mixed with hot steamed rice topped with some coconut oil, this curry truly comes to life.
Updated at: Sat, 11 Jan 2025 17:36:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
5
Low

Nutrition per serving

Calories126.3 kcal (6%)
Total Fat8.1 g (12%)
Carbs13.7 g (5%)
Sugars8.4 g (9%)
Protein2.2 g (4%)
Sodium155.4 mg (8%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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