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By Olive Magazine
Vegan tofu scramble
Instructions
Cook:25min
Check out this low-calorie vegan breakfast recipe made with smoked tofu, punchy chilli and pan-fried courgette
Updated at: Sun, 20 Apr 2025 00:37:23 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories388.8 kcal (19%)
Total Fat21.1 g (30%)
Carbs31.7 g (12%)
Sugars10.6 g (12%)
Protein22.8 g (46%)
Sodium427.4 mg (21%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Olive Magazine
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