By avocadoskillet.com
Warm Mushroom White Bean Crunch Salad
Instructions
Prep:10minCook:35min
This Warm Mushroom White Bean Crunch Salad is a no lettuce salad that won't get soggy.
Updated at: Sat, 15 Jun 2024 08:22:12 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
7
Low
Nutrition per serving
Calories509.2 kcal (25%)
Total Fat36.8 g (53%)
Carbs33.9 g (13%)
Sugars7.8 g (9%)
Protein17.3 g (35%)
Sodium867.4 mg (43%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
25cremini mushrooms
baby bella, quartered
2 tablespoonssoy sauce
2 tablespoonsbalsamic
1 tablespoonoil
1 teaspoongarlic powder
⅓ cupolive oil
2juice from lemons
1 teaspoonsmaple syrup
salt
to taste
black pepper
to taste
1 teaspoonmustard
1garlic clove
grated or minced
1can white beans
drained
1red bell pepper
finely chopped
1red onion
small, finely chopped
½ cupdill
finely chopped
¾ cupsunflower seeds
sub any nut or seed
Instructions
View on avocadoskillet.com
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Notes
4 liked
1 disliked
Delicious
Fresh
Special occasion