
By avocadoskillet.com
Warm Mushroom White Bean Crunch Salad
Instructions
Prep:10minCook:35min
This Warm Mushroom White Bean Crunch Salad is a no lettuce salad that won't get soggy.
Updated at: Sat, 15 Jun 2024 08:22:12 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories511.2 kcal (26%)
Total Fat36.8 g (53%)
Carbs34.5 g (13%)
Sugars8.1 g (9%)
Protein17.2 g (34%)
Sodium867 mg (43%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

25cremini mushrooms
baby bella, quartered

2 tablespoonssoy sauce

2 tablespoonsbalsamic

1 tablespoonoil

1 teaspoongarlic powder

⅓ cupolive oil

2juice from lemons

1 teaspoonsmaple syrup

salt
to taste

black pepper
to taste

1 teaspoonmustard

1garlic clove
grated or minced

1can white beans
drained

1red bell pepper
finely chopped

1red onion
small, finely chopped

½ cupdill
finely chopped

¾ cupsunflower seeds
sub any nut or seed
Instructions
View on avocadoskillet.com
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Notes
4 liked
1 disliked
Delicious
Fresh
Special occasion