By flawlessfood.co.uk
Vegan Kung Pao
Instructions
Prep:15minCook:15min
This quick and easy dinner is the best vegan option when it comes to Chinese takeaway style food. We show you how to make this fancy 30 minute recipe at home.Textured Vegetable Protein Chunks are added to stir fry vegetables and the best homemade Kung Pao Sauce. This Vegan Kung Pao, is a great quick recipe idea for TVP also know as Textured Soy Protein (TSP), Soy Meat or Soy chunks is a vegan-friendly product created from soya. It has high protein comparable to meat.
Updated at: Wed, 14 Feb 2024 22:34:46 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories277.4 kcal (14%)
Total Fat10.2 g (15%)
Carbs25.3 g (10%)
Sugars13.2 g (15%)
Protein20.1 g (40%)
Sodium1933.1 mg (97%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
125 gramsTextured Vegetable Protein
Chunks
360mlVegetable stock
1 Tbsplight soy sauce
2 tspbicarbonate of soda
1 tspcornflour
2 Tbspdark brown sugar
½ tspground ginger
100mlVegetable stock
5 Tbsplight soy sauce
2 tspdark soy sauce
2 Tbsprice vinegar
2 TbspShaoxing wine
or Mirin or dry white wine
2 tsphoisin sauce
2 Tbsptoasted sesame oil
1 Tbspgarlic puree
3 cloves of garlic
2 tspChilli Puree
2 red chilli's
1Red Pepper
Chopped into squares
1Green Pepper
Chopped into squares
4Spring onions
green onions, Chopped
2 TbspCashew nuts
Instructions
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Notes
2 liked
0 disliked
Moist
One-dish
Spicy