By neilshealthymeals.com
Quorn Pasta Bolognese Bake
Instructions
Prep:30minCook:15min
This super easy vegetarian quorn pasta bolognese bake takes just under an hour to prepare and can serve up to six people.
Updated at: Thu, 21 Nov 2024 07:29:31 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories254.3 kcal (13%)
Total Fat8.4 g (12%)
Carbs29.2 g (11%)
Sugars3.6 g (4%)
Protein16 g (32%)
Sodium504.8 mg (25%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
low fat cooking spray
150gwhole wheat fusilli
1onion
large, diced
1clove garlic
crushed
1carrot
medium sized, grated
½ tspfresh basil
chopped
½ tspdried oregano
½ tspdried thyme
300gquorn mince
400gtin chopped tomatoes
1 Tbsptomato puree
250mlvegetable stock
130gfrozen peas
Salt
freshly grated pepper
100ggrated cheddar cheese
half fat
Instructions
View on neilshealthymeals.com
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