By savvybites.co.uk
Easy 30-Minute Butternut Squash Curry
Instructions
Prep:20minCook:30min
A delicious, comforting butternut squash curry that's perfect for any night of the week. This recipe is full of flavour, easy to prepare, and sure to be a hit with the whole family.
Updated at: Tue, 26 Nov 2024 04:37:56 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories1017.6 kcal (51%)
Total Fat92.6 g (132%)
Carbs45.3 g (17%)
Sugars10.3 g (11%)
Protein13.2 g (26%)
Sodium415 mg (21%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30mlolive oil
3cloves garlic
minced
1yellow onion
chopped
1butternut squash
small, peeled and chopped into 2.5 cm cubes
400gchickpeas
drained and rinsed
400gchopped tomatoes
500gspinach
washed
400mlcoconut milk
7.5mlground cumin
15mlgaram masala
10mlcurry powder
2.5mlchili powder
15mlmaple syrup
optional
1banana shallot
thinly sliced into rings
250mlvegetable oil
Instructions
View on savvybites.co.uk
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