
By savvybites.co.uk
Easy 30-Minute Butternut Squash Curry
Instructions
Prep:20minCook:30min
A delicious, comforting butternut squash curry that's perfect for any night of the week. This recipe is full of flavour, easy to prepare, and sure to be a hit with the whole family.
Updated at: Mon, 07 Jul 2025 09:15:26 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories1017.7 kcal (51%)
Total Fat92.6 g (132%)
Carbs45.3 g (17%)
Sugars13.3 g (15%)
Protein13.2 g (26%)
Sodium415 mg (21%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

30mlolive oil

3cloves garlic
minced

1yellow onion
chopped

1butternut squash
small, peeled and chopped into 2.5 cm cubes

400gchickpeas
drained and rinsed

400gchopped tomatoes

500gspinach
washed

400mlcoconut milk

7.5mlground cumin

15mlgaram masala

10mlcurry powder

2.5mlchili powder

15mlmaple syrup
optional

1banana shallot
thinly sliced into rings

250mlvegetable oil
Instructions
View on savvybites.co.uk
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