By bbc.co.uk
Vegetable fajitas
Instructions
Prep:30minCook:30min
A quick and easy vegetarian fajita recipe. Plenty of vegetables, plenty of flavour. The salsa makes these wraps next levels, so don't skimp! Each serving provides 582kcal, 20g protein, 75g carbohydrate (of which 18g sugars), 20g fat (of which 9g saturates), 11g fibre and 1.4g salt.
Updated at: Thu, 21 Nov 2024 12:25:55 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories448.3 kcal (22%)
Total Fat13.3 g (19%)
Carbs65.3 g (25%)
Sugars6.8 g (8%)
Protein15.4 g (31%)
Sodium107 mg (5%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3mixed peppers
deseeded and thinly sliced
1red onion
halved and thinly sliced
2garlic cloves
crushed
1 Tbspolive oil
400gtin black-eyed beans
drained and rinsed
1 tspground cumin
1 ½ tspsweet smoked paprika
1 tspdried oregano
2 Tbspfresh coriander
finely chopped, plus extra to garnish
8corn flour tortillas
soft, or wheat
8 Tbspsoured cream
or crème fraîche
4 Tbspcheddar
grated
0.5red onion
finely chopped
0.25cucumber
deseeded and finely chopped
2tomatoes
finely chopped
1lime
juice only
1red chilli
finely chopped
2 Tbspfresh mint
finely chopped
Instructions
View on bbc.co.uk
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Notes
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Easy
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Sweet