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Taste it with Tia
By Taste it with Tia

Crispy Vegan Air Fryer Korean Cauliflower

7 steps
Prep:5minCook:10min
This cauliflower recipe is delicious and spicy.
Updated at: Thu, 21 Nov 2024 12:27:37 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories299.9 kcal (15%)
Total Fat11 g (16%)
Carbs45.6 g (18%)
Sugars12.1 g (13%)
Protein6.2 g (12%)
Sodium897.9 mg (45%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, combine the cornstarch, all-purpose flour, salt, pepper, warm water and sesame oil. Stir the mixture until well combined.
Step 2
Add cauliflower florets and toss to coat.
Step 3
Preheat the air fryer to 400 degrees Fahrenheit. Arrange the cauliflower pieces in a single layer on the air fryer tray and place into the air fryer basket. You can line the rack with parchment paper to avoid dripping if desired.
Step 4
Air fry for 8-10 minutes or until the outside is golden brown.
Step 5
While the cauliflower pieces are cooking, prepare the soy garlic sauce. In a small pan over medium heat, add the oil.
Step 6
Once hot, add the shallot and garlic. Stir fry until browned. Add the soy sauce, water, rice vinegar, brown sugar, gochujang and sesame oil. Stir until combined, then remove from the heat and set aside.
Step 7
Once the cauliflower pieces are finished cooking. Transfer to a large bowl and add the sauce. Toss to combine, then serve.
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