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feelgoodfoodie.net
By feelgoodfoodie.net

Okra Stew

Instructions
Prep:10minCook:30min
This Okra Stew is a hearty Lebanese style recipe with robust flavors of stewed tomatoes, cilantro, garlic and sauteed onions - the whole family will enjoy!
Updated at: Thu, 21 Nov 2024 07:51:40 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories229 kcal (11%)
Total Fat11 g (16%)
Carbs15.6 g (6%)
Sugars7.8 g (9%)
Protein20.1 g (40%)
Sodium466.4 mg (23%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on feelgoodfoodie.net
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