
By BBC Good Food
Vegan katsu curry
Instructions
Prep:25minCook:40min
Enjoy a vegan version of katsu curry, with crispy, golden tofu. Serve with rice, fresh herbs and cucumber and carrot ribbons
Updated at: Tue, 12 Nov 2024 09:07:02 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
75
High
Nutrition per serving
Calories1116.5 kcal (56%)
Total Fat56.2 g (80%)
Carbs121.8 g (47%)
Sugars19.7 g (22%)
Protein35.1 g (70%)
Sodium845.8 mg (42%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 Tbsprapeseed oil
or vegetable oil

200grice
cooked, we used basmati

0.25cucumber
large, peeled into ribbons

1carrot
peeled into ribbons

mint leaves
or coriander leaves, or both

lime wedges
to serve

1 Tbsprapeseed oil
or vegetable oil

1onion
chopped

1carrot
large, chopped

1garlic clove
large, crushed

2 cmginger
piece, peeled and grated or finely chopped

½ Tbspcurry powder
mild or medium

¼ tspground turmeric

200mlcoconut milk

2 tspmaple syrup
or honey if not cooking for vegans

1 Tbspcornflour

280gfirm tofu

200gdried breadcrumbs
we used panko, gluten-free if necessary
Instructions
View on BBC Good Food
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Notes
8 liked
1 disliked
Delicious
Crispy
Go-to
Kid-friendly
Sweet