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Teriyaki Cauliflower Power Bowls
90%
1
dishingouthealth.com
By dishingouthealth.com

Teriyaki Cauliflower Power Bowls

Instructions
Prep:20minCook:30min
Teriyaki Cauliflower Power Bowls are vegan and easily made gluten-free for a healthy, nutrient charged meal full of plant protein and fiber.
Updated at: Mon, 08 May 2023 07:35:55 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories277.5 kcal (14%)
Total Fat10.1 g (14%)
Carbs36.8 g (14%)
Sugars11.8 g (13%)
Protein10.7 g (21%)
Sodium1373.5 mg (69%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 medium head cauliflower (chopped into florets)
1 headcauliflower
medium, chopped into florets
2 Tbsp. extra-virgin olive oil
2 Tbspextra-virgin olive oil
1/2 tsp. kosher salt
½ tspkosher salt
1/2 cup water
½ cupwater
1 Tbsp. cornstarch
1 Tbspcornstarch
1/4 cup lower-sodium tamari or soy sauce
¼ cuplower-sodium tamari sauce
or soy
2 Tbsp. brown sugar
2 Tbspbrown sugar
1 Tbsp. minced fresh garlic
1 Tbspfresh garlic
minced
2 Tbsp. Hoisin sauce
2 Tbsphoisin sauce
2 Tbsp. rice vinegar
2 Tbsprice vinegar
2 cups cooked farro or brown rice
2 cupsfarro
cooked, or brown rice
1 cup frozen and thawed shelled edamame
1 cupfrozen shelled edamame
and thawed
2 cups shredded red cabbage
2 cupsred cabbage
shredded
1/3 cup thinly sliced green onion
⅓ cupgreen onion
thinly sliced
Optional toppings: toasted sesame seeds (sliced avocado, lime juice, sliced Fresno chiles)
toasted sesame seeds
optional toppings, sliced avocado
Optional toppings: toasted sesame seeds (sliced avocado, lime juice, sliced Fresno chiles)
lime juice
Optional toppings: toasted sesame seeds (sliced avocado, lime juice, sliced Fresno chiles)
fresno chiles

Instructions

View on dishingouthealth.com
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