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By recipetineats.com
Pineapple Fried Rice (Thai)
Instructions
Prep:10minCook:10min
Recipe video above. Terrific side dish option with a tropical or summer flair! This is a Thai dish made with a classic Thai Fried Rice Sauce. Use ONE of the 3 sauces - all are traditional. Serve with all things Thai, Asian, BBQ, tropical themed, Caribbean (excellent match!), fish, prawns/shrimp, salmon - see in post for ideas. Also - featured in Monday's Honey Soy Chicken.
Updated at: Tue, 19 Aug 2025 16:49:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories195.9 kcal (10%)
Total Fat5.1 g (7%)
Carbs33.5 g (13%)
Sugars6.8 g (8%)
Protein4.6 g (9%)
Sodium902.5 mg (45%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspvegetable oil

2garlic cloves
finely minced

0.5onion
finely chopped

¾ cupred capsicum
diced

½ cuppeas frozen

3 cupsjasmine rice
day old, cooked

220gpineapple pieces
fresh or canned drained

½ cupgreen onion
sliced

1 Tbspoyster sauce

1 ½ Tbspfish sauce

½ tspsugar

1 ½ Tbspsoy sauce
light or all purpose, not dark soy

1 ½ Tbspsoy sauce

1 TbspThai Seasoning
Instructions
View on recipetineats.com
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Notes
13 liked
0 disliked
Delicious
Sweet
Easy
Under 30 minutes
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